Recording an audio file with BH

[Mr. K. Ross "Kim" Gardner]

Arlo,
I read in a tutorial that the user can record an audio file of a musical concept that is best preserved as an audio recording. I was sure that I could find out how to do this by mining all your forum posts, YouTubes, and help files but although I learned a lot by researching, I couldn't find a set of insructional steps to do this. How is it done? Alternatively, where are the instructions?
Thanks, Kim

[arlo]

Instructions are about halfway down in the Advanced Audio tutorial:

http://www.bandhelper.com/tutorials/advanced_audio.html